Wednesday, August 4, 2010

Watch it wiggle

and I can see it jiggle...Not in a good way, mind you.  Then again, anything that jiggles on the body isn't really good - is it?



I was wide awake at 420am this morning thinking: I'm 2 years away from the BIG 4-0 and I don't want to jiggle. I don't mind getting jiggy with it - whatever 'it' is...but I don't all my goods shaking, rattlin and rollin with it. Ya know.  This sleepless thought probably crept in while I was thinking about walking the hills in Seattle and marveling over how my rear would never be saggy if I walked hills all day.

So what's a girl to do about jiggle spots on her body?  Botox? Nip/Tuck? Ummm, yeah - I can think of better things to spend that kind of money on. Shoes, glorious shoes!

Thanks to those potty-break push-ups, I'm beginning to see some change in my arms - woo hoo. Now, my next trouble spot is the hardest spot to workout (in my opinion) - those inner thighs.  What to do, what to do?

Here's what I'm thinking (list of easiest to stay on top of to hardest).

1. Add pile squats to my potty-break push ups.
2. Add lunges to the end of each workout.
3. Do abductor/adductor machines each Sunday weight train day.

#1 starts today! Hopefully in the next 6 weeks, I can crack walnuts with my thighs! Well maybe not that powerful, but close!

4 comments:

Cat said...

Hey, cracking walnuts is an admirable goal. Healthy, and entertaining!

;D

Cat

LaShaune said...

You never know - it could be a great party trick and help me overcome my issues with mingling and small talk!

Savvy Gal said...

Good luck with walnuts.: ) have a great weekend.

a bit coquettish said...

Best of luck with the regimen! (:

Spruce up your routine with some dance classes or zumba! Dancing (and clubbing) are my ideas of good exercise (:

bises,
Kimberly
abitcoquettish.com