Tuesday, May 28, 2013

Juicing...It gives you clarity

Ummm. I must be the only person on the planet who didn't reap the benefits of juicing. You know, the increased energy, clarity, decreased desire for sugar, blah blah blah..

I've tried a juice fast on 2 occasions only to find myself hangry and uber lightheaded during my workouts. So guess what? I'm going to eat food.

I think a freshly pressed juice is great for a snack, but for me, I'm too active (burning 700-1000 calories per workout) to just drink juice all day, every day for 7 days or more.

Have you juiced? Do you want to juice? Why are you planning to juice? Those are the questions!

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