Showing posts with label kickboxing. Show all posts
Showing posts with label kickboxing. Show all posts

Friday, June 4, 2010

Happy is...

Sticking out my hardest workout class of the week: Thursday's Kickboxing class.

I DID IT!!! 60 mins - the entire class. Yes, I took a water break (well 2). But I stayed the entire class. I finished!!!!

The instructor is super amped like just like Chalene Johnson, creator for TurboKick,  Turbo Jam and soon to be released Turbo Fi-ya! Want more info on these - check www.beachbody.com.  So it's easy to like Corey's (he's the instructor) class because he gets you amped.  He makes you want to punch hard, slap those kicks and do those damn plyometric jumps (no burpees in this class).  I did them all and with a smile on my face.

What have you accomplished so far this week?  What is on your goal list to get accomplished this week?